Weigh In record (no journal entry) for 05 May 2020
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121.1 kg
Lost so far: 15.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 60.80g | Prot: 38.87g | Carbs: 174.71g.
Breakfast: Cheese on Toast. Dinner: Rainbow Simply Chicken Smoked Viennas, Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Coca-Cola Coca-Cola (Can), Crackers. more...
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Losing 0.7 kg a Week
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