Weigh In record (no journal entry) for 04 May 2020
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 28.60g | Prot: 74.09g | Carbs: 185.91g.
Breakfast: Fraises, Oranges. Lunch: Melon, Pain, Picard Sauce au Champignons, Pâtes (Cuites), Filet de Poulet. Dinner: Activia 0% Ananas, Heinz Tomato Ketchup, U Knacks , Riz Basmati (Cuit). Snacks/Other: Lactel Lait Demi Écrémé avec Vitamine D, Kellogg's Spécial K Fruits Rouges. more...
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Losing 0.4 kg a Week
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adeline nogier's Weight History
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