Weigh In record (no journal entry) for 04 May 2020
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72.7 kg
Lost so far: 21 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.66g | Prot: 35.52g | Carbs: 145.76g.
Breakfast: Маслины. Lunch: Кофе, Сахар, Простоквашино Молоко Пряжене 2,5%, Сыр Сулугуни, Рис Вареный, Вареное Яйцо, Подсолнечное Масло, Оливковое Масло, Огурец (с Кожурой), Помидоры, Капуста Белокочанная. Snacks/Other: Яблоки. more...
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2065 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Vacuuming - 5 minutes, Walking (moderate) - 5/kph - 15 minutes, Showering - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 49 minutes, Sitting - 5 hours, Standing - 30 minutes. more...
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Losing 1.4 kg a Week
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katematveeva1's Weight History
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