Weigh In record (no journal entry) for 04 May 2020
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130.5 kg
Lost so far: 13.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 61.96g | Prot: 68.92g | Carbs: 10.26g.
Breakfast: Limão. Lunch: Pepino (Descascado), Ovo Cozido, Ovo Cozido, Sadia Frango a Passarinho, Sadia Frango a Passarinho. Dinner: Tirolez Queijo Prato, Ovo Frito, Ovo Frito. more...
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Losing 0.5 kg a Week
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