Weigh In record (no journal entry) for 04 May 2020
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72.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.47g | Prot: 33.53g | Carbs: 154.36g.
Breakfast: Белый Хлеб, Овсяная Каша на Молоке. Lunch: Индилайт Купаты Боярские, Спагетти, Хлеб. Dinner: Варенье. Snacks/Other: Danone Actimel Черника-Ежевика, Кофе с Сахаром, Вода. more...
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Losing 6.3 kg a Week
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Sibas_one's Weight History
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