Weigh In record (no journal entry) for 04 May 2020
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 44.92g | Prot: 53.52g | Carbs: 122.88g.
Lunch: Wasa Vezelrijk Cracker. Dinner: AH Wit Frans Stokbrood, Tomatensoep Maggi. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Bananenbrood. more...
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Losing 0.7 kg a Week
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