Weigh In record (no journal entry) for 04 May 2020
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88.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 50.29g | Prot: 76.14g | Carbs: 79.11g.
Breakfast: Kaffee mit Milch. Lunch: Schwarzbrot, Molenland Noordholland Premiumkäse, Butter, Dinkelbrötchen. Dinner: Cucina Aceto Balsamico Di Modena, Aldi Datteltomaten, Mondo Italiano Pesto Alla Genovese, K-Classic Hähnchenbrustfilet . more...
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steady weight
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Rotezorra06's Weight History
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