Weigh In record (no journal entry) for 04 May 2020
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.89g | Prot: 42.64g | Carbs: 157.63g.
Breakfast: Kacang Hijau. Lunch: Tahu, Sayur Campuran, Nasi Putih. Dinner: Tempe Goreng, Nasi Putih, Telur Dadar, Sayur Bening Bayam, Kurma, Kacang Hijau. Snacks/Other: Kolang Kaling, Roma Biskuit Kelapa, Kue Bolu Coklat, Kurma. more...
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steady weight
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Wahyuniarkhan1831's Weight History
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