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What a beautiful fall day! Going to make the most of it! Going to the farmer's market with my baby and then going for a long walk. And this evening I will go on a walk and jog at times. I jogged a bit last night and it was hard! It blows my mind that I ran a 10K and now I have on an extra 20 pounds and out of breath after running 1/2 a Klm! I have to remember that no matter what I have to stay active!!!!!
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