Weigh In record (no journal entry) for 03 May 2020
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83.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.96g | Prot: 47.18g | Carbs: 137.67g.
Breakfast: Aurora Rustikales Landbrot, Gut & Günstig Delikatess Bauernschinken, Aldi Le Coq De France, Sölde Land Cervelatwurst, REWE Bäcker Brötchen, Smorbotte Gesalzene Butter, Teekanne Waldbeere. Dinner: Heinz Baked Beans. Snacks/Other: Alpro Schokolade Mildfein, Kinder Pingui. more...
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steady weight
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Minion1990's Weight History
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