Weigh In record (no journal entry) for 02 May 2020
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 96.34g | Prot: 71.07g | Carbs: 278.64g.
Breakfast: Fragole, More, YMA Yogurt Magro 0,1%. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pane Bianco, Scottona Hamburger. Dinner: Vino Rosso da Tavola, Pane Bianco, Pizza Margherita. Snacks/Other: Vino Rosso da Tavola, Tiramisù, Zucchero Semolato, Caffè Espresso. more...
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steady weight
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Nello Grauso's Weight History
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