Weigh In record (no journal entry) for 02 May 2020
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73 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 38.22g | Prot: 86.98g | Carbs: 161.58g.
Breakfast: Белый Хлеб, Суп Лапша. Lunch: Хлеб, Свиная Корейка (Вырезка), Гречка Отварная. Dinner: Свиная Корейка (Вырезка), Белый Хлеб. Snacks/Other: Ашан Слойка с Вишней, Вода, Чай с Медом. more...
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Losing 0.7 kg a Week
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Sibas_one's Weight History
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