Weigh In record (no journal entry) for 02 May 2020
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 46.66g | Prot: 27.31g | Carbs: 91.84g.
Lunch: Ina Paarman's Honey Mustard Dressing (Reduced Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Maille Wholegrain Mustard, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Hamburger or Hotdog Rolls , SPAR Hot Doggers (Smoked Viennas). Snacks/Other: Peanut Butter, Sasko Brown Bread, Willards Salt and Vinegar Crinkle Cut Chips (Small Packet). more...
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Losing 0.2 kg a Week
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MonikaHammond's Weight History
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