Weigh In record (no journal entry) for 01 May 2020
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62.4 kg
Lost so far: 13.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 25.21g | Prot: 20.74g | Carbs: 63.20g.
Breakfast: Munkkirinkilät, Oatly Ikaffe Kauramaito, Kahvi, Arla More Skyr & Seeds. more...
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Losing 0.7 kg a Week
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