힘을내요슈퍼팡's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

65.8 kg Lost so far: 2.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

870 kcal

Fat: 35.83g | Prot: 53.48g | Carbs: 89.85g. Breakfast: 사과. Lunch: 사조 스노우 크랩 킹, 바나나, 야채샐러드 (드레싱없이), 삶은 계란. Dinner: 바나나, 소고기등심. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 아몬드. more...

1796 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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힘을내요슈퍼팡's Weight History

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힘을내요슈퍼팡's Journal, 01 May 20

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힘을내요슈퍼팡's Weight History