jinny66's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1427 kcal Fat: 56.41g | Prot: 48.91g | Carbs: 218.87g.   Lunch: Maesri Fried Shallots, Tesco Spicy Pickled Green Mustard, Pctuna Salmon Flake with Ekura, Cp Balance Savoury Stir Fried Pangasius with Brown Rice, Mama Oriental Style Instant Noodles with Artificial Pork Flavor. Dinner: Kanom Korped (Peanut Roll with Sesame), 한울 꼬마 맛김치, Ezygo Bake Rice with Cereal (Grain) ข้าวอบธัญพืช, Rosa Fried Mackerel Fish in Chilli Sauce. Snacks/Other:  Kanom Korped (Peanut Roll with Sesame), Viernamese Fresh Thick Noodle เส้นเปียก, เส้นจั๊บญวน, Maesri Fried Shallots, Chili Powder, Instant Noodle Soup,  Fruit Cocktail (Drained, Heavy Syrup, Canned) . more...

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