Weigh In record (no journal entry) for 30 April 2020
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62 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.39g | Prot: 56.91g | Carbs: 164.35g.
Breakfast: Omenat, Valio Luomu Goudajuusto, Snellman Ylikypsä Kinkku, Becel Kevyt Margariini, Pågen Limpukka, Maitokahvi. Lunch: Valio Olo Jogurtti Luumu, Maitokahvi, Rainbow Tonnikala Kolmioleipä. Dinner: Hesburger Minisalaatti, Hesburger Juustohampurilainen, Hesburger Kevyt Talonkastike . Snacks/Other: Punaviini, Taffel Chilipähkinät. more...
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Losing 2.8 kg a Week
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Krista_H's Weight History
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