Weigh In record (no journal entry) for 29 April 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 43.94g | Prot: 117.11g | Carbs: 144.29g.
Breakfast: Loncoleche Yoghurt Soya Kiwi-Frambuesa, Great Value Mantequilla de Mani, Plátano, Monsoy Bebida de Soja, Mi Tierra Harina de Linaza, Cookies de soya. Lunch: Nutrisa Salvado de Trigo, Mi Tierra Carne de Soya, Selecta Harina con Polvos de Hornear. Dinner: Palta Hass, Wasil Lentejas Listas para Servir, Gourmet Carne Vegetal de Soya. Snacks/Other: Gullón Barquillos de Choco, Lider Mix Frutos Secos Natural, Monsoy Bebida de Soja, Mi Tierra Harina de Quinoa, La Fuente Natural Salvado de Avena, Cookies de soya, Gourmet Cacao Amargo. more...
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1821 kcal
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Exercise:
Yoga - 40 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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camimiramos's Weight History
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