:)))
|
78 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 62.01g | Prot: 116.78g | Carbs: 212.66g.
Breakfast: Muz, Haşlanmış Yumurta, Biber Dolması. Lunch: Muz, Mercimek Çorbası, Emin Dana Kuşbaşı, Bulgur Pilavı. Dinner: Emin Dana Kuşbaşı, Bulgur Pilavı. Snacks/Other: Badem, Ceviz. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bozukyogurt's Weight History
|