Weigh In record (no journal entry) for 29 April 2020
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42.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.51g | Prot: 28.67g | Carbs: 81.15g.
Breakfast: Kue Bolu Coklat, Brokoli, Telur Rebus, Nasi Merah. Dinner: Finna Sambal Ijo Uleg, Buncis, Tahu Kukus, Telur Rebus, Nasi Merah. more...
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Losing 0.4 kg a Week
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Novviyara's Weight History
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