Weigh In record (no journal entry) for 29 April 2020
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 35.21g | Prot: 58.53g | Carbs: 7.56g.
Breakfast: Грецкие Орехи, Natura Сыр Лёгкий Сливочный 16%, Жареное Яйцо. Dinner: Творог 5%. more...
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steady weight
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7thLegion's Weight History
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