Weigh In record (no journal entry) for 29 April 2020
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66.9 kg
Lost so far: 12.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 62.48g | Prot: 63.61g | Carbs: 201.69g.
Breakfast: Bio Village Boisson Avoine, Tropicana Réveil Fruité, Paul Tarte Citron Meringuée, Beurre, Pain d'épeautre. Lunch: Casino Fromage Frais 0% Saveur Vanille, Vinaigrette, Salade Verte, Carrefour Fougasse Lardons, Pommes de Terre Frites, Hamburger Large, Pot au Feu. Dinner: Graines de Chia Séchées, Bio Village Son d'avoine, Bjorg Lait d'amande Vanille Bio, La Bio Idea Passata, Pâtes (Cuites), Bio Village Yaourt Nature au Lait Entier, Concombre (Pelé). more...
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1941 kcal
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Exercise:
Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Claire.lune's Weight History
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