Weigh In record (no journal entry) for 28 April 2020
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 113.56g | Prot: 92.54g | Carbs: 7.63g.
Breakfast: Куриная Печень, Кокосовое Масло, Миндаль, Яйцо Куриное, Простоквашино Сливки 20%, Сливочное Масло. Lunch: Брест-Литовск Сметана 26%, Кокосовое Масло, Свинина. more...
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Losing 0.1 kg a Week
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rsamoxvalova's Weight History
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