Weigh In record (no journal entry) for 28 April 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 77.11g | Prot: 68.75g | Carbs: 162.70g.
Breakfast: Ponkan, Qualitá Maçã, Pão Integral, Café com Açúcar. Lunch: Prats Suco de Laranja Integral, Tomates, Sadia Linguiça Fininha, Ovo Frito. Dinner: Quiabo Cozido, Sadia Linguiça Fininha, Carne de Vaca Assada, Prats Suco de Laranja Integral. Snacks/Other: Banana Nanica, Melancia. more...
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Gaining 0.5 kg a Week
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Marcia Barbosa's Weight History
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