Weigh In record (no journal entry) for 28 April 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 22.76g | Prot: 66.50g | Carbs: 126.07g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Le Gaulois Filets de Poulet, Semoule Cuite. Dinner: Flan Pâtissier, Rustica Vinaigrette Nature Allégée, Carottes, Tomates, Tradilège Blanc de Dinde Doré au Four. more...
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Gaining 3.5 kg a Week
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