Weigh In record (no journal entry) for 16 April 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 34.43g | Prot: 105.61g | Carbs: 167.11g.
Breakfast: Ovo Mexido. Lunch: Água da Torneira, Fini Minhocas, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia, Danone Danoninho, Banana Prata, Nutry Barra de Cereal Light Avelã com Chocolate. more...
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2130 kcal
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Exercise:
exercício em casa - 7 minutes, esteira - 1 hour, Resting - 22 hours and 53 minutes. more...
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Moniquesl93's Weight History
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