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Semenyuk.dasha
Journal
27 Apr 20
Semenyuk.dasha's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
1314 kcal
Fat: 88.92g | Prot: 66.19g | Carbs: 64.39g.
Lunch:
Верес Икра Кабачковая, Огурец (с Кожурой), Комо Сыр Твердый Голландия, Борщ с Фасолью.
Dinner:
Молоко (Цельное Молоко), Пирятин Сыр Твёрдый, Приготовленная Брокколи (Замороженная), Яйцо.
Snacks/Other:
Ятрань Сальтисон, Сан Саныч Семечки Жареные, Красное Яблоко.
more...
200 kcal
Exercise:
Exercise Machine - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Gaining 0.4 kg a Week
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Semenyuk.dasha's Weight History
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