Weigh In record (no journal entry) for 28 March 2018
|
65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 78.50g | Prot: 59.50g | Carbs: 250.04g.
Breakfast: Rio D'oro Blutorangensaft, Tizio Cappuccino Kalt, Milbona H-Milch 3,5% Fett, Aldi Hummus Kürbis, Bofrost Vollkornbrötchen. Lunch: Nussschnecke, Pizza Selbstgemacht, Schinkenpizza. Dinner: Streuselkuchen. Snacks/Other: Kekse. more...
|
|
2020 kcal
|
Exercise:
Showering - 30 minutes, Sexual Activity - 30 minutes, Cleaning - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|