Weigh In record (no journal entry) for 27 April 2020
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 24.76g | Prot: 30.09g | Carbs: 86.31g.
Breakfast: Lemon. Lunch: Cooked Carrots, Cooked Broccoli (from Fresh), Boiled Egg. Dinner: Prosana Proffle Mentega, Biokul Greek Yogurt, Alfamart Buah Naga. Snacks/Other: Yakult Yakult, WRP On The Go Kopi. more...
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Losing 1.4 kg a Week
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valerinneaudrylia's Weight History
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