Not bad considering two pizza nights.
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2760 kcal
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Fat: 105.44g | Prot: 149.32g | Carbs: 300.80g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Kellogg's Crunchy Nut Golden Honey Nut Cereal, Plain Yogurt. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Pizza with Meat. more...
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5565 kcal
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Exercise:
Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Housework - 4 hours, Desk Work - 2 hours, Sitting - 2 hours, Hiking - 30 minutes, Standing - 4 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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