Weigh In record (no journal entry) for 15 September 2008
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100.2 kg
Lost so far: 2.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2008:
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1250 kcal
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Fat: 36.16g | Prot: 63.74g | Carbs: 171.22g.
Breakfast: Black Tea Bags, Extra Crisp english Muffin, Extra Lean Turkey Bacon, cream chesse. Lunch: Salisbury Steak. Dinner: bread, corn, Pork Chop, Breaded or Floured, Fried . Snacks/Other: 100 pack , Cake, Cupcake, Chocolate, with or Without Icing, Fruit Filling or Cream Filling, Lowfat, Cholesterol Free , Cake, Cupcake, Chocolate, with or Without Icing, Fruit Filling or Cream Filling, Lowfat, Cholesterol Free . more...
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Losing 1.1 kg a Week
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littlebearsday's Weight History
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