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protein n seratku hr ini.karbonya nasi pth 100gr saja.abaikan kolesterolnya
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1031 kcal
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Fat: 32.66g | Prot: 54.51g | Carbs: 129.30g.
Breakfast: Pisang, Udang Kukus atau Rebus, Sunco Minyak Goreng, Nasi Putih, Putih Telur Matang, Telur Goreng, Quaker Instant Oatmeal. Lunch: Sawi Dimasak (dari Segar), Usus Ayam, Nasi Putih. Dinner: Kerupuk Asin, Frisian Flag Susu Kental Manis, Wortel, Nasi Putih, Sawi Dimasak (dari Segar), Usus Ayam. more...
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luthfiana lutfie's Weight History
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