menu sahur Oat meal + Sayur bening Labu dan bayam nya di banyakkin + Telur puyuh 100 gr
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1883 kcal
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Fat: 72.22g | Prot: 120.79g | Carbs: 185.65g.
Breakfast: Krim Asam, Tahu Kukus + Telur + Dada Ayam , Bimoli Minyak Goreng, Ikan Asin, Nasi Putih. Lunch: Mugro Whey Protein Whey Protein Mugro, Quaker Oat. Dinner: Ikan Bandeng Goreng, Jagung Rebus, Oyong, Daun Katuk, Labu Dimasak, Mentimun (Kupas), Kembang Kol Dimasak (dari Segar), Ikan Kembung Balado, Nasi Putih. Snacks/Other: Pangsit Goreng, Tahu Isi, Bakso Daging Sapi, Mie. more...
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Rosya Amalia3003's Weight History
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