Weigh In record (no journal entry) for 25 April 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 54.00g | Prot: 49.80g | Carbs: 217.80g.
Breakfast: Tarabya Antep Peyniri, Namet Hindi Füme, Mlife Tarhana Cipsi, Nimet Kepekli Galeta. Dinner: İçli Köfte, Tarhana Çorbası. Snacks/Other: Mis Çikolatalı Puding, Ülker Kakaolu Bisküvi, Ülker Antep Fıstıklı Çikolata, Albeni Albeni. more...
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Losing 2.5 kg a Week
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emine_kzn's Weight History
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