Weigh In record (no journal entry) for 25 April 2020
|
86.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 69.25g | Prot: 71.37g | Carbs: 201.80g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Wasser, Meßmer Früchtetee, Mineralwasser. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Dr. Oetker Pizza Tonno, Ei, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|