nöhöhöhö's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

123.3 kg Lost so far: 0 kg. Still to go: 52.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

2463 kcal

Fat: 113.39g | Prot: 85.91g | Carbs: 263.75g. Breakfast: Alsan Bio Margarine, Hofpfisterei Laugenzöpferl, Kaisersemmel, Ja! Gouda Jung, Braeburn Äpfeln. Lunch: Ja! Gouda Jung, Kaufland Milchbrötchen. Dinner: Gut & Günstig Milch, Kölln Haferflocken, REWE Beste Wahl Gemüse Lasagne. more...

3059 kcal

Exercise: radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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nöhöhöhö's Journal, 25 Apr 20

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nöhöhöhö's Weight History