Weigh In record (no journal entry) for 24 April 2020
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83.8 kg
Lost so far: 21.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 27.15g | Prot: 35.20g | Carbs: 80.26g.
Breakfast: Qualy Margarina Cremosa, Wickbold Pão Integral Castanha do Pará e Quinoa, Jussara Leite Desnatado, Nescafé Tradicional. Lunch: Alface, Macarrão a Carbonara, Estrogonofe de Frango. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Laranja Pêra. more...
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Losing 0.4 kg a Week
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LuLima0205's Weight History
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