Weigh In record (no journal entry) for 25 April 2020
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66.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 51.80g | Prot: 97.75g | Carbs: 221.19g.
Breakfast: 사조 스노우 크랩 킹, 양상추 샐러드, 군고구마, 사과. Lunch: 바나나, 딸기, BOBSNU 약콩두유. Dinner: 채선당 샤브샤브. Snacks/Other: 스콘, 공차 얼그레이 밀크티, 파리바게트 카페라떼. more...
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Losing 1.4 kg a Week
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