Jvanee's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020

70.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

179 kcal

Fat: 9.50g | Prot: 7.70g | Carbs: 14.30g. Breakfast: Lidl Pindakaas, Aldi Extra Volkoren Brood. more...

1898 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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Jvanee's Weight History