Weigh In record (no journal entry) for 27 June 2013
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139.3 kg
Lost so far: 2.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 89.82g | Prot: 70.75g | Carbs: 125.81g.
Breakfast: Bacon, Egg & Cheese Breakfast Toaster. Dinner: Whole Wheat Bread, Turkey Burger Patties, Hot Dog. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
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Losing 1.1 kg a Week
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carrollb's Weight History
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