Weigh In record (no journal entry) for 23 April 2020
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 30.25g | Prot: 48.25g | Carbs: 103.32g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry (Botol), Pasta with Carbonara Sauce. Lunch: Pasta with Carbonara Sauce. Dinner: Tahu, Cooked Corn, Cooked Spinach (from Fresh). Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|