Weigh In record (no journal entry) for 23 April 2020
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 80.44g | Prot: 65.35g | Carbs: 165.88g.
Breakfast: Woolworths Cape Seed Bread , Vegetable Frittata, Lemon Meringue Pie (Commercial) . Lunch: Woolworths Broccoli & Cauliflower Florets, Cheese and Spinach Filled Cannelloni, Woolworths Fresh Creamy Tomato Soup. Dinner: Avocados, Goats Cheese (Soft) , Aubergine, Tomatoes, Hummus , Rocket, Woolworths Brown Wheat & Flaxseed Flour Wrap, Red Table Wine, Woolworths Lamb Mince. more...
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Gaining 1.4 kg a Week
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bron.kennedy's Weight History
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