Weigh In record (no journal entry) for 23 April 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 58.70g | Prot: 76.55g | Carbs: 168.22g.
Breakfast: Nasi Ketan (Ketan), Kacang Hijau, Madu. Lunch: Ikan Cakalang, Wortel, Bayam, Nasi Putih, Sinti Bumbu Pecel, Sunco Minyak Goreng, Bakso Ayam. Snacks/Other: Cimory Fresh Milk Banana, Bakwan. more...
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Gaining 0.2 kg a Week
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nunung39's Weight History
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