Weigh In record (no journal entry) for 22 April 2020
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65 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.46g | Prot: 45.62g | Carbs: 42.27g.
Lunch: Sobrecoxa de Frango, Chuchu Cozido, Repolho, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Cebolas, Nissin Miojo de Galinha Caipira, Pif Paf Presunto, Subway Tomate, Sadia Mussarela, Pullman Pão de Forma. more...
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Gaining 0.2 kg a Week
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simonebello's Weight History
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