Weigh In record (no journal entry) for 02 April 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.63g | Prot: 45.90g | Carbs: 93.66g.
Lunch: Indonesian Lalap, ABC Kecap Manis, Chicken Meat (Roasting, Roasted, Cooked), Nasi Putih. Dinner: Indonesian Fried Tofu in Sweet and Spicy Sauce. Snacks/Other: Nescafe Classic, Indomilk Susu Full Cream, Sugar. more...
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Losing 5.3 kg a Week
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crepesgerlong's Weight History
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