crepesgerlong's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
59 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1210 kcal Fat: 50.84g | Prot: 51.18g | Carbs: 142.96g.   Breakfast:  Fresh Lemon Juice. Lunch: Bakwan, Sari Roti Roti Isi Krim Tiramisu. Dinner: Blue Band Mentega,  Boiled Potato,  Water Spinach,  Chicken Breast. Snacks/Other: Banana, Rebo Kuaci Original, Kalbe Nulife Sweetener, Indonesian Rambutan. more...
Losing 0.4 kg a Week



     
 

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crepesgerlong's Weight History


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