Weigh In record (no journal entry) for 22 April 2020
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 50.84g | Prot: 51.18g | Carbs: 142.96g.
Breakfast: Fresh Lemon Juice. Lunch: Bakwan, Sari Roti Roti Isi Krim Tiramisu. Dinner: Blue Band Mentega, Boiled Potato, Water Spinach, Chicken Breast. Snacks/Other: Banana, Rebo Kuaci Original, Kalbe Nulife Sweetener, Indonesian Rambutan. more...
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Losing 0.4 kg a Week
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crepesgerlong's Weight History
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