Weigh In record (no journal entry) for 21 April 2020
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 103.64g | Prot: 104.18g | Carbs: 60.00g.
Breakfast: Kaffee mit Milch. Lunch: Backfisch. Dinner: Big mac Salat. more...
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Losing 0.5 kg a Week
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