Weigh In record (no journal entry) for 21 April 2020
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77.8 kg
Lost so far: 19.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 36.09g | Prot: 69.91g | Carbs: 126.10g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Sauce Bolognaise, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Banane, Œufs Chocolat. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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