Weigh In record (no journal entry) for 19 April 2020
|
49.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
3435 kcal
|
Fat: 152.43g | Prot: 128.21g | Carbs: 390.27g.
Lunch: Pilos Kefir 1,5%, Truskawki. Dinner: Czosnek, Groszek Konserwowy, Cebule, Kujawski Olej Rzepakowy, Sottile Gusto Passata Przetarte Pomidory z Ziołami, Chef Select Tofu Naturalne, Biedronka Pieczarki, Pudliszki Makaron Muszelki 100% Pszenicy Durum, Hochland Ser Żółty w Plastrach Gouda. Snacks/Other: Milka Milka Oreo Choco, Frytki, McDonald's Big Mac, Pizza z Serem i Warzywami na Cienkim Cieście. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit_andzia's Weight History
|