Weigh In record (no journal entry) for 20 April 2020
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.76g | Prot: 38.34g | Carbs: 112.13g.
Lunch: Andros Compote Pomme Fraise, Bonduelle Taboulet, Oeuf sur le Plat, Herta Tendre Croc'. Dinner: Claude Léger Poulet Riz A la Creme. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 0.8 kg a Week
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gengis920's Weight History
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